10 Recommendations to be Happier and Healthier using Social Media – amREADY Experiment Results

Are you irritated, angry, or upset as a result of social media? If so, you are far from alone.

I created amREADY to empower people to be healthier and happier by providing information and support.

I’ve found that there is a gap between sound research and what people know or do. That gap is an opportunity to make the world a bit better place.

It isn’t an easy gap to fill. Providing information that is practical, relatable, actionable, and that will achieve lasting results is really challenging.

In addition to the research I’ve done, I’ve conducted a series of ‘experiments’ to better my understanding. These ‘experiments’ are designed to help me build on my academic knowledge and previous experience so that share it in a way that is simple and practical for people to implement. 

Share with friends if you think they might benefit.

Surviving and Thriving politics and the media

How to survive (and thrive) when surrounded by politics and negative media

amREADY empowers people to be healthier and happier by providing information and support. If you are unhealthy or unhappy, amREADY might be able to help you. Links below. You can get free, helpful information so consider following or liking:

FB https://www.facebook.com/amreadyconsu…

IG https://www.instagram.com/amready_g2

Web https://amready.ca

Subscribe to this channel to get information about practical tips to improve Health and Happiness, Product Reviews, or Adventures/Camping.

Check out amREADY.ca, follow, or message me with questions.

Support amREADY by purchasing through the links on the Resources page. 10 seconds by you makes all the difference to me. Besides, you might be interested in the products showcased.

Follow amREADY on Facebook and on Instagram. I use evidence-based information to empower people to be healthier and happier. I also share product reviews and recommendations related to health, happiness, and exploring in the outdoors. 

Subscribe to be notified of future blog posts and receive free info once in a while.

Be well.

 

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